8 Week MBSR Program (October 2024)

Starts in-person Wednesday, October 9th, 2024 from 6:00PM to 8:30PM.

Course Dates:

  • Orientation: October 9th, 2024 (6:00PM - 7:30PM)

  • October 16th, 2024

  • October 23rd, 2024

  • October 30th, 2024

  • November 6th, 2024

  • November 13th, 2024

  • November 16th, 2024 (MBSR Retreat 9:30AM-3:30PM)

  • November 20th, 2024

  • November 27th, 2024

  • December 4th, 2024

  • If asked to set time zone to continue, please select “(GMT-4:00) Eastern Time - Toronto” and “Set Time Zone” to continue to further booking details.

  • Please click “Redeem a Coupon” and enter discount code on either booking page. Please contact us if code is not working.

  • Please contact us to cancel or for a refund.