8 Week MBSR Program (April 2025)

Starts in-person Wednesday, April 2nd, 2025 from 6:00PM to 8:30PM.

Course Dates:

  • Orientation: April 2nd, 2025 (6:00PM - 7:30PM)

  • April 9th, 2025

  • April 16th, 2025

  • April 23rd, 2025

  • April 30th, 2025

  • May 7th, 2025

  • May 10th, 2025 (MBSR Retreat 9:30AM-3:30PM)

  • May 14th, 2025

  • May 21st, 2025

  • May 28th, 2025

  • If asked to set time zone to continue, please select “(GMT-4:00) Eastern Time - Toronto” and “Set Time Zone” to continue to further booking details.

  • Please click “Redeem a Coupon” and enter discount code on either booking page. Please contact us if code is not working.

  • Please contact us to cancel or for a refund.