Strategies for Dealing with Grief & Loss

Join us in-person Saturday, December 3rd, 2022 from 9:30am to 11:00am. Cost $60+HST

  • 67.80 Canadian dollars
  • Mindfulness At Centrepointe

Lesson Info

Cost: $60 + HST *Final prices for workshop & classes are inclusive of HST (13%) The experiences of grief and loss are an unavoidable part of living. Nevertheless, and understandably, it is an aspect of living that most wish to avoid. Whether these are rooted in past experiences, or when facing grief and loss in the present moment, or even as these manifest as anticipatory anxiety in relation to the fear of potential loss and future grief, these have the power to compromise our well being, and disrupt our ability to cope in healthy ways. Join us for this workshop on dealing with grief and loss from a mindfulness perspective rooted in acceptance and self-compassion. We welcome participants to join us at our next session offering. Note: - Session is offered in-person during this time. - We recommended having a bottle of water and wearing comfortable clothing during the session.

Cancellation Policy

Refunds for MBSR, minus a $300.00 + HST Administration Fee, are available up until five (5) days before the starting date. No refunds or credits will be provided after that time.

Contact Details

  • 261 Centrepointe Dr, Nepean, ON K2G 6E8, Canada

    (613) 226-5050