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Finding Ease Amidst Uncertainty

Join us at our next session TBD. Cost $50+HST

  • 56.50 Canadian dollars
  • Mindfulness At Centrepointe

Lesson Info

Cost: $50 + HST *Final prices for workshop & classes are inclusive of HST (13%) Living with uncertainty is challenging for most of us. Why is that? Human beings crave information about the future because our brains perceive uncertainty as a threat. In this 90-minute workshop we will explore how we can cultivate a wise relationship with the unknown in order to reduce the anxiety that is associated with ambiguous situations. We welcome participants to join us at our next session offering. Note: - Session is offered in-person during this time. - We recommended having a bottle of water and wearing comfortable clothing during the session.

Cancellation Policy

Refunds for MBSR, minus a $300.00 + HST Administration Fee, are available up until five (5) days before the starting date. No refunds or credits will be provided after that time.

Contact Details

  • 261 Centrepointe Dr, Nepean, ON K2G 6E8, Canada

    (613) 226-5050