Finding Ease Amidst Uncertainty
Join us at our next session TBD. Cost $50+HST
- 56.50 Canadian dollars$56.50
- Mindfulness At Centrepointe
Cost: $50 + HST *Final prices for workshop & classes are inclusive of HST (13%) Living with uncertainty is challenging for most of us. Why is that? Human beings crave information about the future because our brains perceive uncertainty as a threat. In this 90-minute workshop we will explore how we can cultivate a wise relationship with the unknown in order to reduce the anxiety that is associated with ambiguous situations. We welcome participants to join us at our next session offering. Note: - Session is offered in-person during this time. - We recommended having a bottle of water and wearing comfortable clothing during the session.
Refunds for MBSR, minus a $300.00 + HST Administration Fee, are available up until five (5) days before the starting date. No refunds or credits will be provided after that time.
261 Centrepointe Dr, Nepean, ON K2G 6E8, Canada