Complimentary Intro Session
Join us on Saturday, September 24th, 2022 from 3:00pm to 3:45pm
- Starts Sep. 24Starts Sep. 24
- Mindfulness At Centrepointe
A complimentary ONLINE introduction session on the Mindfulness-Based Stress Reduction (MBSR) Program. This introduction is intended to support you if you wish to begin a mindfulness and meditation practice, or if you are interested in maintaining and deepening an already established practice. Join us on Saturday, September 24th, 2022 from 3:00pm to 3:45pm. Note: -Session is only offered online during this time. -We recommended having a bottle of water and wearing comfortable clothing during the online sessions.
261 Centrepointe Dr, Nepean, ON K2G 6E8, Canada