$85.00 + HST per person.


This Retreat Day is part of the Mindfulness Based Stress Reduction (MBSR) Program with Carole (see full program for more details)

We welcome past MBSR participants as well as the general public to join us on Saturday, October 24th, 2020 from 10am to 4:30pm.



Comfortable clothing and bringing a water bottle is recommended.

MBSR Retreat Day

  • Saturday, October 24th, 2020.

    10:00 am to 4:30 pm.


Mindfulness at Centrepointe

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