Mindfulness at Centrepointe

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$85.00 + HST per person.


This Retreat Day is part of the Mindfulness Based Stress Reduction (MBSR) Program with Carole (see full program for more details)

We welcome past MBSR participants as well as the general public to join us on November 23rd, 2019 from 10am to 4:30pm.



Comfortable clothing and bringing a water bottle is recommended.

MBSR Retreat Day

  • Saturday, November 23rd, 2019.

    10:00 am to 4:30 pm.