Tue, Jan 12 | 30-minute Online Lunch Meditation
30-Minute ONLINE Lunch (Jan. 12)
30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.
Registration is Closed