Mon., Sep. 20 | Mindfulness at Centrepointe

12 Sessions Package - Fall 2021

With this package, you will have the choice to participate in all 12 IN PERSON or ONLINE sessions out of 12 available sessions (see SCHEDULE for all the availabilities).
12 Sessions Package - Fall 2021

Time & Location

Sep. 20, 6:30 p.m. – Dec. 13, 8:00 p.m.
Mindfulness at Centrepointe, 261 Centrepointe Dr, Nepean, ON K2G 6E8, Canada

About the Event

$420.00 + HST per person includes all twelve (12) meditation sessions.

These weekly group practices are intended to support you if you wish to begin a mindfulness and meditation practice, or if you are interested in maintaining and deepening an already established practice.

With this package, you will participate in all 12 IN PERSON or ONLINE sessions out of 12 available sessions (see schedule below for all the availabilities). 

All Sessions Available:

Mondays from 6:30 to 8:00 pm

- September 20

- September 27

- October 4

- October 18

- October 25

- November 1

- November 8

- November 15

- November 22

- November 29

- December 6

- December 13

Note: Sessions are only offered in person or online during this time. We recommended having a bottle of water and wearing comfortable clothing during the sessions.

Receipts and Insurance:

Receipts may be available for reimbursement from some extended health plans with physician prescription*.

*Check with your insurance plan before registering for the program if you plan to seek reimbursement and if you are not sure if your insurance provider will cover this very valuable class. Student experiences with their insurance plans have varied in the past. Most insurance companies in Canada, the US and abroad have a history of covering MBSR programs.

Refund Policy:

No refunds or credits will be provided for this package.

  • 12 Sessions Package
    +$54.60 HST
    +$54.60 HST

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