9-Week ONLINE Series + Online Retreat This 9-week online experiential program develops in participants a foundation in mindfulness practice. The program begins with an Orientation Session, followed by 26 hours of direct instruction, including a meditation day retreat and daily home practices. 
May 04, 6:00 p.m. EDT – Jun. 29, 8:30 p.m. EDT
Spring Online MBSR Workshop

Tel: 1 (613) 226-5050

261 Centrepointe Drive, Ottawa

ON. K2G 6E8

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