9-Week ONLINE Mindfulness-Based Stress Reduction (MBSR) Program with Carole
9-Week ONLINE Series + Online Retreat This 9-week online experiential program develops in participants a foundation in mindfulness practice. The program begins with an Orientation Session, followed by 26 hours of direct instruction, including a meditation day retreat and daily home practices.
Feb 09, 6:00 PM – Apr 06, 8:30 PM
Online MBSR Workshop