• 30-Minute ONLINE Lunch (May 6)
    30-Minute ONLINE Lunch (May 6)
    May 06, 12:15 p.m. – 12:45 p.m. EDT
    30-minute Online Lunch Meditation
    30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.
  • 30-Minute ONLINE Lunch (Apr. 29)
    30-Minute ONLINE Lunch (Apr. 29)
    Apr. 29, 12:15 p.m. – 12:45 p.m. EDT
    30-minute Online Lunch Meditation
    30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.