- 30TueMar30-Minute ONLINE Lunch (Mar. 30)Mar 30, 12:15 PM – 12:45 PM EDT30-minute Online Lunch Meditation30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.
- 06TueApr30-Minute ONLINE Lunch (Apr. 6)Apr 06, 12:15 PM – 12:45 PM EDT30-minute Online Lunch Meditation30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.
- 13TueApr30-Minute ONLINE Lunch (Apr. 13)Apr 13, 12:15 PM – 12:45 PM EDT30-minute Online Lunch Meditation30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.
- 22ThuApr30-Minute ONLINE Lunch (Apr. 22)Apr 22, 12:15 PM – 12:45 PM EDT30-minute Online Lunch Meditation30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.
- 29ThuApr30-Minute ONLINE Lunch (Apr. 29)Apr 29, 12:15 PM – 12:45 PM EDT30-minute Online Lunch Meditation30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.
- 06ThuMay30-Minute ONLINE Lunch (May 6)May 06, 12:15 PM – 12:45 PM EDT30-minute Online Lunch Meditation30-Minute ONLINE Lunch Mindfulness Meditation with Raman. During this session, participants will learn various tools to practice a new way of awareness, learning to be in the present moment, including awareness of breath, sitting meditation, body-mind scan and mindful body movements.